Many of us have too much going on. Busy is the new status symbol. I’m no exception. And yet many of us also feel that while we do more and more, we actually accomplish less and less. I’m no exception on that point, either.

Essentialism: The Disciplined Pursuit of Less by Greg McKeown is a response to that trend. It advocates for whittling down what we spend our time and energy on so we can focus on the few activities and efforts that will have the most impact. In truth, it should have been subtitled “The Disciplined Pursuit of Less but Better” (which is an actual quote from the book).

“Essentialism is not about how to get more things done; it’s about how to get the right things done.” (emphasis added)

If there is the concept of “essentialism”, there must be one of “nonessentialism”. In fact, the book contrasts the mindset, assumptions, decisions, and choices between “essentialism” and “nonessentialism”.
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